<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sacred Perennial, LLC]]></title><description><![CDATA[Sacred Perennial provides the community with holistic health consulting to learn how to safely implement holistic modalities.]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 29 May 2026 22:20:23 GMT</lastBuildDate><atom:link href="https://sacredperennial.wixsite.com/sacredperennial/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[In Good Company]]></title><description><![CDATA[There are many similarities among the religions of the world. In this post, I touch on a bit of this topic with my own experiences.]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/in-good-company</link><guid isPermaLink="false">64ad5399691afaa2edd92fcc</guid><category><![CDATA[Spirituality]]></category><category><![CDATA[Faith]]></category><category><![CDATA[Religion]]></category><category><![CDATA[Ethics & Morals]]></category><category><![CDATA[Mental & Emotional Well-being]]></category><pubDate>Tue, 11 Jul 2023 14:38:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_455c0653f66943a78f40c03dbff72f0d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Yogini Urmila Devi</dc:creator></item><item><title><![CDATA[Anise - Pimpinella anisum]]></title><description><![CDATA[Anise is an incredible spice which offers many therapeutic uses which in my opinion, are quits overlooked. ]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/anise-pimpinella-anisum</link><guid isPermaLink="false">5fde1f4b047c26001720c3b2</guid><category><![CDATA[Research]]></category><category><![CDATA[Herbalism]]></category><pubDate>Sat, 19 Dec 2020 20:34:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_59dafa4c84464c1a8e0a31158a0e11a7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[The Honey Bees are Going Viral; but it's Not the Bees Knees]]></title><description><![CDATA[Take a look into the factors that are having a negative impact on the honeybees. ]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/the-honey-bees-are-going-viral-but-it-s-not-the-bees-knees</link><guid isPermaLink="false">5fd7f5594ab19b0017eb55d1</guid><category><![CDATA[Research]]></category><category><![CDATA[Industry]]></category><category><![CDATA[General Wellness]]></category><category><![CDATA[Herbalism]]></category><pubDate>Mon, 14 Dec 2020 23:43:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_797858706a462d52726e41~mv2_d_4000_2670_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Plantain - Plantago major L.]]></title><description><![CDATA[Enjoy a peek into the world history and uses of plantain Plantago major L.]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/plantain-plantago-major</link><guid isPermaLink="false">5fd7acb56da79d001733096b</guid><category><![CDATA[Research]]></category><category><![CDATA[Herbalism]]></category><pubDate>Mon, 14 Dec 2020 22:25:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_63be0623c0644e1cac951ef185a5cd32~mv2.jpg/v1/fit/w_800,h_700,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Ginger (Zingiber officinale) Part II]]></title><description><![CDATA[Hello, again! I am back again, putting a highlight on the awesome ginger root (Zingiber officinale) with some additional, and possibly...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/ginger-zingiber-officinale-part-ii</link><guid isPermaLink="false">5fc5649f76b4650017a3464a</guid><category><![CDATA[Health]]></category><category><![CDATA[Herbalism]]></category><category><![CDATA[Pain]]></category><pubDate>Mon, 30 Nov 2020 22:20:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_7737387a71666e424c3738~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Reliable Sources for Education and Information]]></title><description><![CDATA[There is A LOT of information on the internet and within the depths of social media platforms. It can easily become overwhelming by all...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/reliable-sources-for-education-and-information</link><guid isPermaLink="false">5c438a0c76fd48001c51339d</guid><category><![CDATA[Industry]]></category><category><![CDATA[Research]]></category><category><![CDATA[General Wellness]]></category><category><![CDATA[Health]]></category><category><![CDATA[Anatomy & Physiology ]]></category><category><![CDATA[Aromatherapy]]></category><category><![CDATA[Herbalism]]></category><category><![CDATA[Nutrition]]></category><pubDate>Thu, 24 Jan 2019 20:34:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_efe50d9615e94aada25b7245c791bfa9~mv2.jpg/v1/fit/w_1000,h_734,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Cayenne (Capsicum spp.)]]></title><description><![CDATA[Cayenne pepper (Capsicum spp.) is one of my favorite herbs to use while cooking foods. Just a little sprinkle before serving can add a...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/cayennepepper</link><guid isPermaLink="false">5c34ee491bb8f7001c1c634a</guid><category><![CDATA[Herbalism]]></category><category><![CDATA[Pain]]></category><category><![CDATA[Inflammation]]></category><pubDate>Tue, 08 Jan 2019 20:41:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_e5dee71f887042c5902e699edb9fdb0e~mv2.jpg/v1/fit/w_1000,h_853,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Top 5 Essential Oils for Nausea]]></title><description><![CDATA[Let's face it. We've all been there before. We're just going about our business, enjoying life as usual, and then all of a sudden we are...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/top-5-essential-oils-for-nausea</link><guid isPermaLink="false">5c089677e170d1001bf91374</guid><category><![CDATA[Aromatherapy]]></category><pubDate>Thu, 06 Dec 2018 04:15:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_b8bcbcd605a24747a07a4271668ed06f~mv2_d_2197_1500_s_2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Herbs: Expectations vs. Reality]]></title><description><![CDATA[Herbalism is quite a fascinating area of study. Many herbalism students become educators, researchers, authors, and master herbalists....]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/herbs-expectations-vs-reality</link><guid isPermaLink="false">5c06e2ab9e15ca001ad8ca9e</guid><category><![CDATA[Herbalism]]></category><category><![CDATA[Research]]></category><pubDate>Tue, 04 Dec 2018 22:20:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_57774422330d4496a3fee52fa95d8985~mv2.jpg/v1/fit/w_960,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Ginger - Zingiber officinale (Roscoe)]]></title><description><![CDATA[Ahhh ginger. One of my favorite root herbs to use throughout the year. I don't think I've come across another herb quite like ginger, I...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/ginger</link><guid isPermaLink="false">5bfed40113c888001abd3e03</guid><category><![CDATA[Herbalism]]></category><category><![CDATA[Health]]></category><pubDate>Wed, 28 Nov 2018 19:03:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_12359d7a01c04b918c1a447e6423d2c5~mv2_d_1472_1500_s_2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[What Is A Holistic Health Practitioner?]]></title><description><![CDATA[Holistic health practitioners can vary greatly, depending on who you are working with. Factors include where they live (because states...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/what-is-a-holistic-health-practitioner</link><guid isPermaLink="false">5bf48354355fb4001ab06327</guid><category><![CDATA[Health]]></category><category><![CDATA[Herbalism]]></category><category><![CDATA[Nutrition]]></category><category><![CDATA[General Wellness]]></category><pubDate>Tue, 20 Nov 2018 22:44:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_21861d22c4c3499b815d26a17f71e35e~mv2.jpg/v1/fit/w_887,h_887,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Herbs For Winter Wellness]]></title><description><![CDATA[It is that time of year again!! In many areas it is the season of Fall and Winter. For many of us in the southern states, that means...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/herbs-for-winter-wellness</link><guid isPermaLink="false">5bedd9250bd0a4001abc7842</guid><pubDate>Thu, 15 Nov 2018 21:27:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_699b876d9567418189e6df2a4ff857ac~mv2_d_2100_1500_s_2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Herbs and Cytochrome P450 Enzymes]]></title><description><![CDATA[The importance of safety when using herbs in a therapeutic or medicinal setting is vital to ensure a safe outcome that is desired. Many...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/herbs-and-cytochrome-p450-enzymes</link><guid isPermaLink="false">5bede58d0bd0a4001abca20c</guid><category><![CDATA[Herbalism]]></category><category><![CDATA[Research]]></category><pubDate>Wed, 08 Aug 2018 20:38:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_0e26f3e2fb1d492799fb542e3aff5bfc~mv2.jpg/v1/fit/w_1000,h_861,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Dr. Facebook, Can You Hear Me]]></title><description><![CDATA[As a mom of two children, ages 14 and 9, I am one of many, many, many other moms who are members of probably half a dozen mom-type groups...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/dr-facebook-can-you-hear-me</link><guid isPermaLink="false">5bede58df178fc001ae04839</guid><category><![CDATA[Health]]></category><category><![CDATA[Industry]]></category><pubDate>Wed, 18 Jul 2018 21:44:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_31b7099fba3549bab19f5644b38bcc3c~mv2.jpg/v1/fit/w_1000,h_853,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Urinary Incontinence]]></title><description><![CDATA[Urinary incontinence, as defined by the Mayo Clinic, is a common issue that shows as a loss of bladder control. There are several types...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/urinary-incontinence</link><guid isPermaLink="false">5bede58df178fc001ae0483c</guid><category><![CDATA[Health]]></category><category><![CDATA[Research]]></category><category><![CDATA[Anatomy & Physiology ]]></category><pubDate>Sat, 16 Jun 2018 13:35:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_2626d6adb98b4967b3af10ed1e61632b~mv2.jpg/v1/fit/w_720,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Stress and Herbs]]></title><description><![CDATA[Stress. One of the unwelcomed factors of living a modern life. I am sure you can count how many times you've been under a great amount of...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/stress-and-herbs</link><guid isPermaLink="false">5bede58dc8529b00191ad754</guid><category><![CDATA[Herbalism]]></category><pubDate>Sun, 08 Apr 2018 16:19:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_7e483a8c6e774c13a39a95b3c5b8d45d~mv2.jpg/v1/fit/w_960,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Therapeutic Benefits from Flaxseed]]></title><description><![CDATA[The consumption of flaxseed (Linum usitatissimum), or linseed which others call it, has become more common recently and has gained quite...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/therapeutic-benefits-from-flaxseed</link><guid isPermaLink="false">5bede58dba27f1001acc5a0a</guid><category><![CDATA[Health]]></category><category><![CDATA[Herbalism]]></category><category><![CDATA[Nutrition]]></category><category><![CDATA[Research]]></category><pubDate>Mon, 12 Mar 2018 20:40:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_de88c787a4ec4871a1a67e644468fc2a~mv2.jpg/v1/fit/w_1000,h_854,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Aloe Vera Studies on Wounds]]></title><description><![CDATA[I chose to research available studies that have been done on the aloe vera plant and how it has an effect on wound healing. Many people...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/aloe-vera-studies-on-wounds</link><guid isPermaLink="false">5bede58df178fc001ae0483b</guid><category><![CDATA[Herbalism]]></category><category><![CDATA[Research]]></category><pubDate>Mon, 12 Mar 2018 20:29:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_c8ddf75f1f8e4f918fdcd33552135fa2~mv2.jpg/v1/fit/w_1000,h_853,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[Rumex crispus - Yellow Dock: Research Review]]></title><description><![CDATA[Rumex crispus, also commonly referred to as yellow dock, is a perennial herb that comes from the Polygonaceae family of plants. Its...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/rumex-crispus-yellow-dock-research-review</link><guid isPermaLink="false">5bede58dba27f1001acc5a09</guid><category><![CDATA[Herbalism]]></category><category><![CDATA[Research]]></category><pubDate>Wed, 21 Feb 2018 23:19:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_fb27eb7aacf84c2d9ffca661d62d5109~mv2.jpg/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item><item><title><![CDATA[My Holistic First Aid Kit]]></title><description><![CDATA[One of my favorite assignments in my studies with the American College of Healthcare Sciences is that we get to practice putting together...]]></description><link>https://sacredperennial.wixsite.com/sacredperennial/single-post/my-holistic-first-aid-kit</link><guid isPermaLink="false">5bede58d96f0ef001ad69393</guid><category><![CDATA[Health]]></category><category><![CDATA[Aromatherapy]]></category><category><![CDATA[Herbalism]]></category><pubDate>Wed, 06 Dec 2017 22:08:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4743c1_e22a726536694905ae26c3c2a56eeccf~mv2_d_3072_2304_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Natalie Rogers, HHP</dc:creator></item></channel></rss>